
Sandra
Biography Health and fitness has always been a huge part of my life, especially after having major spine surgery which…
Sandra
Personal Trainer

Tom
As both a varsity athlete and a person who has struggled to find a balance with healthy eating and regular…
Tom
Personal Trainer, Certified Exercise Physiologist

Lisa
My goal is to promote physical fitness and good health as a lifestyle, rather than as a phase in someone’s…
Lisa
Personal Trainer

Jen
With over 23 years of experience, I have had the pleasure of helping hundreds of people lose weight, feel confident,…
Jen
Personal Trainer, Group Fitness Manager