Health and fitness has always been a huge part of my life, especially after having major spine surgery which resulted with my neck being fused at 4 levels.
After a year of recovery and frustration I went back to working out and training. The human body and mind can overcome many challenges and boundaries as I have discovered.
Fitness has become such a passion for me that I received certification in personal training .
It’s extremely rewarding for me to see my clients progress in strength, stamina and health with my coaching.
I look forward to motivating you with workouts that are never boring and leave you feeling and looking like the athlete that you are.
- IFA CERTIFIED PERSONAL TRAINER/FITNESS INSTRUCTOR
- DTS Coach Conditioning
- CPR/FIRST AID/AED