As a frequent traveller through the city of Windsor, I was excited to be introduced to Xanadu through a great buddy of mine. When I met with the management to discuss my situation, they were very understanding, caring, and did everything they could to ensure that when I was in town, I would always be […]
Jen St. Pierre has been my personal trainer for almost a year. The first 8 months of my training was sporadic due to my responsibilities to an elderly mother and grandchildren. She was always compassionate and understanding when I did attend. After making a personal decision to find balance in my life, both physically and […]
I have been using a personal trainer on a regular basis for eightteen months and have found it to be instrumental in helping me achieve a much higher level of phyical fitness. In addition to teaching proper technique and form, the trainer adds the critical element of accountability, helping me become much more motivated and […]
Having a great personal trainer and training as a group with a workout partner are double the motivation we need to get to the gym regularly; especially in the nice weather. Seeing progress for both of us is encouraging, and makes it all worthwhile. If we can do it a 50 ++ anyone can!