Xanadu is my #1 recommendation when someone asks about a training facility, it is exactly that! You have fantastic options for strength training, mobility training, weekly challenges and more! With the option of joining group classes, it covers every category. It is the cleanest facility I have been too in the Windsor Essex county. The staff and trainers are welcoming and the facility is very clean. Their shake bar is rocking too! It will forever be my number 1 choice for stress relief.